Teams Rowan Richards played for
| Main FC | Border (2005/06) |
| Warriors (2005/06) | |
| Western Province (2009/10-2010/11) | |
| Northerns (2011/12-2016/17) | |
| Titans (2011/12-2017/18) | |
| Easterns (2017/18-2018/19) | |
| Main ListA | Border (2005/06) |
| Western Province (2009/10-2010/11) | |
| Titans (2011/12-2015/16) | |
| Northerns (2013/14-2015/16) | |
| Main Twenty20 | Northerns (2011/12-2015/16) |
| Titans (2011/12-2014/15) | |
| SuperSport Series | Warriors (2005/06) |
| Titans (2011/12-2017/18) | |
| Miscellaneous | United (2004/05) |
| Border Invitation XI (2005/06) | |
| University of the Western Cape (2008/09) | |
| University Sport South Africa (2009/10) | |
| Titans (2013/14-2016/17) |
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