Teams Alistair Frost played for

Main FCSouthern Rocks (2022/23-2023/24)
 Mountaineers (2024/25)
Main ListAMunster Reds (2021-2024)
 Mountaineers (2024/25)
Main Twenty20Munster Reds (2021-2024)
 Lions (2022/23)
 Southern Rocks (2023/24)
Under-19 ODIZimbabwe Under-19s (2017-2017/18)
Leicestershire Premier LeagueLoughborough Town (2018-2022)
Under-19 World CupZimbabwe Under-19s (2017/18)
Logan CupSouthern Rocks (2022/23-2023/24)
 Mountaineers (2024/25)
MiscellaneousZimbabwe Under-13s (2012/13)
 Zimbabwe Under-19s (2016/17-2017/18)
 Zimbabwe Cubs (2016/17)
 Loughborough Town (2019-2022)
 Loughborough Marylebone Cricket Club University (2019)
 Loughborough University Centre of Cricketing Excellence (2021-2022)
 Leinster Lightning Bolts (2021)
 Loughborough University (2022)
 Marylebone Cricket Club (2022-2023)
 Ireland Senior Academy (2022)
 Zimbabwe Emerging Players (2024)