Teams Ros Heggs played for

Women's ODIYoung England Women (1973)
 England Women (1977/78)
Women's First-ClassWest Women (1976)
Women's List AMiddlesex Women (1980-1995)
Women's First-ClassWomen's Cricket Association President's XI (1971)
 The Rest (1974-1985)
 South Women (1978-1991)
 Possibles Women (1978)
 England Women (1980-1981)
Women's List AYoung England Women (1972-1977)
 South Women (1972-1994)
 Women's Cricket Association (1977)
 The Rest (1977)
 Possibles Women (1977)
 England Women (1977/78-1982)
Women's World CupYoung England Women (1973)
 England Women (1977/78)
Women's MiscellaneousYoung England Women (1971-1976)
 Redoubtables and South Nuffield Women (1972)
 Riverside Women (1974-1996)
 West Midlands Women (1976)
 Middlesex Women (1977-1995)
 R Heggs' XI (1977)
 South Women (1979-1987)
 Women's Cricket Association President's XI (1979-1993)
 Jill Powell's XI (1980)
 The Rest (1980-1983)
 Middlesex Women Second XI (1982-1994)
 JA Brittin's XI (1983)
 JM Court's XI (1983)
 ME Hide's XI (1984)
 Women's Cricket Association (1985)
 England Women (1985)
 Middlesex Women's Cricket Association Chairman's XI (1988-1989)
 Surrey Women Second XI (1990)
 Surrey Women's Cricket Association President's XI (1991-1994)
 K Smithies' XI (1991)
 England B Women (1993)
 South East Women (1993)
 A Baker's XI (1994)
 Middlesex Women A (1994)