Teams Kainat Imtiaz played for

Women's ODIPakistan Women (2011/12-2022/23)
Women's International Twenty20Pakistan Women (2010/11-2022/23)
Women's List AKarachi Women (2007/08-2014)
 Omar Associates Women (2015)
 Saif Sports Saga Women (2016)
 State Bank of Pakistan Women (2017)
Women's Twenty20Sind Women (2011/12)
 Sindh Women (2012/13)
 Omar Associates Women (2014-2015/16)
 State Bank of Pakistan Women (2016/17)
 Zarai Taraqiati Bank Limited Women (2018/19)
Women's List APakistan Women (2011/12-2022/23)
 PCB Blasters (2017/18)
 PCB Challengers (2018/19)
 PCB Dynamites (2019/20)
 Pakistan A Women (2021)
 PCB Strikers (2021/22)
Women's Twenty20South Zone Women (2008)
 Pakistan Women (2010/11-2022/23)
 PCB Hawks (2011)
 Strikers Women (2012)
 Pakistan Cricket Board Women's XI (2018)
 PCB Dynamites (2019/20-2022/23)
 Pakistan A Women (2021)
 PCB Blasters (2023)
Women's World CupPakistan Women (2017)
Women's ChampionshipPakistan Women (2014/15-2022/23)
MiscellaneousPakistan Women (2019)
Women's MiscellaneousKarachi Schools Under-17s Women (2006/07-2007/08)
 Karachi Under-19s Women (2009/10-2010/11)
 Pakistan Cricket Board Women Blues (2009/10)
 Pakistan Women (2010/11-2017)